Journal of a YogiCEO.
Notes from Shelly on leadership, awareness, mindfulness and growth, written for people who lead companies and still want to stay connected to themselves.
For decades we have tried to divide our hours fairly between work and life. What changes how we feel is how we live those hours, and whether our days reflect what we value.
Read the article →A declassified CIA study on consciousness became my starting point for a question about leadership: how much of what we decide is shaped by beliefs, fears and stress we never stop to look at?
Read the article →Last year I joined a Launch a Tech Startup course alongside seasoned CEOs and founders. These are the six steps for validating an idea, and the inner work that comes before them.
Read the article →A photography class graded some students on volume and others on one perfect image. The volume group took the better photos, and it says a lot about perfectionism at work.
Read the article →Mindfulness for leaders is simpler than retreats and long meditations. It starts with small mindful moments that change how you move through the rest of your day.
Read the article →Ten small daily practices for clearer focus, steadier decisions and more energy in the year ahead.
Read the article →Before asking how to get there, ask whether that is where you want to go.Shelly Suter-Hadad